Nuts & Seeds
The ultimate healthy snack - nuts and seeds are a great way of adding a host of healthy nutrients to any diet. Even just a handful of raw nuts or seeds is enough to provide you with a range of vitamins, minerals and healthy omega-3 fats that all contribute to supporting your body in its day-to-day activities. Opt for almonds to get a high dose of calcium, magnesium and fibre, or grab some macadamia nuts for a real vitamin kick. There are plenty of other nut and seed variations available here on the Mullaco website, so be sure to look through them all and find the perfect snack for you!
